You Have Just Taken The First Step Towards Healing!
In person and tele-health Roseville, Sacramento, Yuba City, and Grass Valley.
Our Approach
At Sierra Family Therapy Center, we believe deeply in the human capacity to heal and grow. Our therapists bring compassion, sensitivity and use a variety of evidence‑based modalities. Many of our therapists are trained and/or certified in attachment-based approaches, CBT, DBT, EMDR, Brainspotting, somatic-based, mindfulness-based, and child-centered play-based , to support individuals, couples, children, and families. We tailor treatment to each person’s needs, honoring their story while helping them move toward clarity, connection, and lasting change. Our work is grounded in warmth, respect, and the belief that everyone deserves a safe space to transform and thrive.
Providing You With A Safe Space To Relax
Close your eyes for a moment and BREATHE. Inhale all of the strength, courage, and power inside of you. Now exhale all of the pains, frustrations, and sorrows that weigh so heavily on your heart. Healing is an art. It takes time, patience, and love. We are here to help with anxiety, trauma, depression, relational and family challenges, and far more.
In-person and remote options
Our office is conveniently located in Manhattan. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our services
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EMDR, Brainspotting & Trauma Work
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Child Counseling & Therapy
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Adolescent Teen Counseling & Therapy
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Couples Counseling & Therapy
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Family Therapy & Counseling
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Individual Counseling
Meet our team
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Tai Schell, PSY.D
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Larissa O’Connor, MD
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Emmett Marsh, PHD
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Lana Vargas, ND, LAc
